Good Morning dear Monday Haters, I have something that will cheer you up. Try my Chia Pudding (made with Chia Seeds and Coconut Milk) with Plum Compote, Mango & Yoghurt. Then fill it into a red wine glass or any big glass jar. The important thing is that you can see through how all the colours and components combine in the glass. Isn't it beautiful and it is so yummy as well as healthy. By the way Mango is a true superfood, it reduces blood pressure, boosts immunity and reduces stress hormones. It is also very high in Vitamin C and Iron which also improves energy levels. So enjoy this fruity breaki and have a great week.
This Soup will warm you, it will taste amazing and it will help you get your leftovers out of the fridge. You need only 1 of each ingredient. I love soups when the cold season starts and this one in particular because it is easy and comforting. I call it the "Green Machine" but you can also call it Winter Veggie Soup.
It is all over the internet and on blogs - infused water. These days just regular water isn't enough. We add veggies or fruits to give normal water more flavour. And it supposed to be healthy. What I tried is this combo...
Yum Yum - I love Granola, Bircher Müsli and all other types of Müsli. But since I am cutting down on carbs I needed a granola without oats. So I created this only Nut Granola. This is my "London Granola".
As I passed the new Victoria Beckham Store in Mayfair the other day, I spotted a new green eating place called Raw Press in the basement of Wolf & Badger on Dover Street. Raw, detox, organic and healthy are the keywords of modern society, so guess what this deli serves?
The only thing that gets me going in the morning, other than coffee, are vitamins. Lots of them to be precise. My Power Bowl that you see here consists of Vanilla Yoghurt topped with Chia Pudding and lots of fruits like Banana, Passion Fruit, Grapes and Blackberries. It is the perfect breakfast to start the day. Have you tried Chia Pudding before? I simply cannot live without it. My favourite version is Chia Seeds with coconut milk. I am sure you will love it too.
For the last couple of years I am on a healthy mission. This credo includes detoxing every now and then. You already know "My Detox Juice" and this is the yummy hot version - The Detox Kusmi Tea.
Wer es bunt auf seinem Teller mag, der wird diesen gesunden Salat lieben.
